Camp Cooking with Thetford July 2020 | Page 19

WATCH NOW
METHOD
1 . Place the flour and beef in a bowl , and season with salt and pepper . Mix it all through to coat the beef in the flour and seasoning . You can also do this by placing the ingredients in a zip-lock bag and giving it a shake .
2 . Add half the butter and half the oil to a large frying pan . Cook over a high heat until the butter has melted .
3 . Add the beef in batches . Cook for three to five minutes or until the meat has browned . Remove the meat from the pan and transfer it to a plate . Repeat this process for the second batch , adding the rest of the butter and oil .
4 . Add a little more oil to the pan , reduce the heat to medium , and add the onion and mushroom . Cook for five minutes or until soft .
5 . Add the garlic and paprika . Cook for another minute . 6 . Add the wine , stock , tomato paste and mustard .
7 . Add the browned beef to the pan . Stir to combine . Simmer on a low heat for five minutes or until the sauce has thickened slightly .
8 . Stir in the sour cream .
9 . Serve with your choice of pasta , rice or potatoes and sprinkle with parsley .
19