CAMPING CUISINE WITH JOE GLAVIC

INGREDIENTS

• 1 teaspoon of crushed garlic

• 2 tablespoons of oil ( olive or vegetable )

• 1 onion , diced

• 1 red and 1 green capsicum , diced

• 500g lean beef mince

• 1 sachet of taco seasoning

• ½ cup tomato base sauce , such as enchilada sauce

• 1 425g can of black beans

• ½ cup beef stock

• 250g pack of instant basmati rice

• 1 large handful of shredded tasty cheese

• 1 bag of tortilla chips

• Sour cream

• Guacamole ( avocado , lemon , salt )

METHOD

1 . Add oil to a deep frying pan . Sautè the onion , capsicum and garlic until partially cooked .

2 . Add a little more oil , then add the minced beef to one side of the pan , breaking up with a wooden spoon . Then stir together until the beef is cooked .

3 . Add the taco seasoning , tomato sauce , black beans , stock and rice . Stir well and simmer with the lid on for a few minutes .

4 . Cover the top of the dish with the cheese , then replace the lid and simmer for two minutes until the cheese has melted . Remove from the heat .

5 . Arrange tortilla chips in a circle on a plate , leaving room for the beef mixture in the middle . Top it off with the sour cream and guacamole . Serve and enjoy !

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